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Medical Blogger

Sharing my knowledge, experience and passion for medicine.

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Latest Health & Medical Articles

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Health & Medical

Health screening program: what are the best medical check-ups?

Under normal circumstances, patients tend to seek their doctor’s attention when symptoms arise and there’s something wrong with their health. This is a wrong mindset as early detection of medical issues, through regular medical check-ups and routine screening programs, is the best way to live a long healthy life as it gives the best shot

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Health & Medical

Diastasis recti: can you fix abdominal separation?

Diastasis recti, also called abdominal diastasis or abdominal separation, is a condition where the rectus abdominis muscle aka the sixpack is visibly and abnormally separated along the linea alba, which is the midline of the abdomen made of connective tissue, causing the abdominal contents to protrude. Rectus abdominis diastasis is commonly seen in pregnant women,

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Richard Troy medical blogger
Richard Troy


Own your health

Hi, I’m Richard, and through ricktroy.com I’d like to provide you with accurate, updated and reliable health and medical information. Better health literacy has many positive effects on your health and wellness including better outcomes, better self-care, and better use of healthcare services.

I hope that providing you with useful information and advice on healthy living and medical care options will empower you to make better choices and own your health.


Health & Medical Topics

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